I am Paul Lee– Certified Personal Trainer for 7 years (Issa) I specialize in strength training, fat loss, and functional fitness. My missions is to help clients build strong foundations, improve overall health, and stay consistent with realistic, results-driven programs. Whether you’re stepping into the gym for the first time or aiming to take your performance to the next level, I’ll provide the structure, accountability, and motivation you need to succeed.

Before when I started my fitness journey I didn’t like to exercise. I was just a couch potato just watch cartoons and play videos games. My heaviest weight was 230lbs. I looked at the mirror and said I need to make a change. When I got my mental focus into the zone. I worked on my nutrition and workout program. In three months I lost 60lbs. People use to doubt me that I couldn’t reach my goals. So I proved them wrong and lost 60lbs. “Slow and steady will always wins the race” the tortoise and the hare “We’re not here to take part. We’re here to take over” Conor McGregor