Chris Paul

About Chris Paul

Chris Paul is a former football player and sprinter from Spanish Town, Jamaica, now based in Burtonsville, MD. With a B.A. in Kinesiology from Ohio State University and the University of Maryland, he is an ACE, AMF, and CPR-certified Personal Trainer and Speed & Agility Coach. Chris has over 20 years of experience in speed, flexibility, strength, and conditioning, having coached national teams in soccer, squash, and track. He is the founder of JASport Camp for Speed & Sports-Specific Training and has served as a National Speed and Agility Coach for Jamaica’s Davis Cup and Fed Cup teams. A two-time national champion and five-time All-State hurdler, Chris brings discipline, patience, and consistency to his coaching, with a passion for helping others achieve their fitness goals.

Credentials & Accolades

Education:
B.A. in Kinesiology – The Ohio State University & University of Maryland
Certifications:
- ACE Certified Personal Trainer
- AMF Speed & Agility Coach
- CPR/AED Certified
Professional Highlights:
- 20+ years of experience in athletic performance, speed, strength, and conditioning
- Founder of JASport Camp — specializing in Speed & Sports-Specific Training
- National Speed & Agility Coach for Jamaica’s Davis Cup and Fed Cup teams
- Former Coach for national teams in soccer, squash, and track & field
Athletic Background:
- Two-Time National Champion
- Five-Time All-State Hurdler
- Former Football Player and Sprinter representing Spanish Town, Jamaica
Coaching Philosophy:
With a foundation built on discipline, patience, and consistency, Chris is dedicated to helping every athlete unlock their full potential — from rehabilitation to peak performance.